Our Family Gratitude Journal

 Connect with your loved ones using this gratitude journal that was created with families like yours in mind. It has been proven many times that feeling grateful for what we have, and feeling like we have contributed to the world around us, leads to a happier, healthier life. This is what I wish for you and your family!Try these prompts while sitting around the dinner table, as part of your bedtime routine, during your family meetings or anytime of day. There is space for each person’s name, and the date, and 4 simple questions. Sharing your day with loved ones is a fantastic way to connect, become more appreciative, and inspire engaging communication you might not share otherwise. It is also an incredible keepsake of great memories for years to come.I hope you enjoy this activity as much as we do in my family!! 

Celebrating Incredible You is a growth mindset colouring book for Children, Youth, and adults alike. It was created with the goal of encouraging self-love, resiliency, and confidence all while having fun and being in the moment. The 50 Colouring pages are loaded with affirmations, positive quotes, and other creative prompts that naturally promote positive self-talk. These pages are a perfect mindful activity for kids, parents, grandparents, teachers, or anyone working as a mental health provider.